Combine all ingredients in a bowl as a dry rub and use it for chicken, pork, fish, turkey, meatloaf, stuffing, vegetables, tofu and veal.
Benefits of Jerk Seasoning
Jerk seasoning isn’t just packed with bold Caribbean flavor—it also delivers natural health benefits:
Boosts metabolism – Spices like allspice and chili powder may increase calorie burn
Anti-inflammatory – Thyme, garlic, and cinnamon help reduce inflammation
Supports immunity – Onions, garlic, and peppers have antimicrobial properties
Rich in antioxidants – Fights free radicals and supports overall health
Enhances digestion – Spices like ginger and cloves can ease digestive issues
Delicious and healthful—perfect for chicken, pork, tofu, or veggies!